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Curing Anxiety Part II: Skills in regaining control

Learn do-able tools to eliminate anxiety in this interactive workshop with Jodi Aman, psychotherapist, YouTuber and author of You 1, Anxiety 0. Take charge of your daily mindset to get rid of anxiety and keep it away. We’ll even practice meditation! Registration is requested.

Date:
Saturday, January 20, 2018
Time:
10:00am - 11:00am
Location:
Gates - Library Meeting Room
Campus:
Gates Public Library
Categories:
  Health  
Registration has closed.

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