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Family Yoga

In this session, families will learn simple but powerful yoga postures to balance and stabilize the body. No prior experience with yoga is necessary. This program is for kids (ages 7 – 12) and their adult caregivers. Yoga teachers will demonstrate the moves through a video, with an in-person instructor available to help with postures as needed. Participants should bring a towel or yoga mat. Please register.

Date:
Friday, February 23, 2018
Time:
10:30am - 11:15am
Location:
Irondequoit - Densmore Creek (#114), Irondequoit - Irondequoit Bay (#115), Irondequoit - Lake Ontario (#113)
Campus:
Irondequoit Public Library
Categories:
  Age Level - Child  

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