In this session, families will learn simple but powerful yoga postures to balance and stabilize the body. No prior experience with yoga is necessary. This program is for kids (ages 7 – 12) and their adult caregivers. Yoga teachers will demonstrate the moves through a video, with an in-person instructor available to help with postures as needed. Participants should bring a towel or yoga mat. Please register.
- Friday, February 23, 2018
- 10:30am - 11:15am
- Irondequoit - Densmore Creek (#114), Irondequoit - Irondequoit Bay (#115), Irondequoit - Lake Ontario (#113)
- Irondequoit Public Library