Introduction to Mindfulness
This program will be held in two sessions; March 8 and on March 26. ( On March 26, it will be held in the evening at 6:30 p.m.)
In this hour long experiential workshop, participants will learn all the tools necessary to establish a regular mindfulness practice and
begin to enjoy these many benefits.
- Thursday, March 8, 2018
- 10:30am - 11:30am
- Monroe - Adult Floor
- Monroe Branch