Overfed and Undernourished: The Relationship Between Food, Disease, and Health
Please join us for an exciting new health program, presented by Ian Cramer, MS, ATC, plant-based educator and competitive cyclist. Come and discover information on weight loss, cravings, common nutrition myths and ways to live a healthy, disease-free lifestyle. We will also discuss chronic diseases such as diabetes, heart disease and cancer, and how they start, progress and can be prevented or reversed using diet and lifestyle changes. Registration is appreciated but not required.