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Yoga: Free the Spine 6 Ways

Yoga for a healthy spine. In this yoga class you will learn the things that you can do everyday to stay strong, upright and balanced. Please bring a yoga mat and a towel (for head support).
Please sign up to attend.

Date:
Tuesday, May 22, 2018
Time:
2:00pm - 3:00pm
Location:
Fairport - Community Room
Campus:
Fairport Public Library
Categories:
  Adult Program  

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