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Mindfulness & Meditation

Mindfulness & Meditation In-Person

Lori Lefkowitz of Sunlitmoon Studio will teach the basics of mindfulness and meditation. This will include a guided meditation as well as a brief talk on compassion. She will also give participants "tools" to take home and practice. Register by calling 784-5300 or emailing bmlcurbsidepickup@gmail.com. Sponsored by Friends of BML.

Date:
Wednesday, January 25, 2023
Time:
2:00pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Brighton - Learning Center
Library:
Brighton Memorial Library
Audience:
  Adults     Seniors  
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