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Mindful Eating: Find Your Happy Place with Food In-Person
Mindful eating involves all the senses and allows you to be curious and even playful as you investigate your responses to food. Learn your inner cues to hunger and satisfaction with kindness and without judgement. Presented by Evolve Wellness Center. To register, call 784-5300 or email bmlcurbsidepickup@gmail.com. Sponsored by Friends of BML.
- Date:
- Tuesday, February 7, 2023
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Brighton - Learning Center
- Library:
- Brighton Memorial Library
- Audience:
- Adults Seniors
- Categories:
- COOKING/BAKING HEALTH/FITNESS MINDFULNESS/MEDITATION SENIORS
Location
No Geolocation available for event.