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Walking in Beauty: The Art of Walking Mindfully In-Person
Join certified Yoga Instructor and Ayurvedic Health Counselor Lara Johnson and explore walking as a way of cultivating mindfulness and deep communion with the world around us. Meet at BML for centering and instructions before engaging in a silent, independent walk at your own pace on the Brickyard Trail. In case of rain, remain in the Learning Center for a Mindful Movement practice. See our website calendar (5/9) for all eight session dates. Register by calling 784-5300 or emailing bmlcurbsidepickup@gmail.com. Sponsored by Friends of BML.
- Date:
- Tuesday, June 13, 2023
- Time:
- 10:30am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Brighton - Learning Center
- Library:
- Brighton Memorial Library
- Audience:
- Adults Seniors
- Categories:
- HEALTH/FITNESS MINDFULNESS/MEDITATION SENIORS YOGA