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Gratitude & Mindset Workshop In-Person
*Registration for this series is open*
Saturdays, February 10-24, 10:00-11:00 AM
For Adults
This three-part series will introduce participants to the impact of gratitude on mindset and the way this practice can enrich our personal and professional lives. Through a combination of evidence-based research, mindfulness activities, journaling, and collaboration, participants will recognize ways in which they can support the building of more resilient relationships and communities by growing their personal gratitude practice. Facilitated by Annie Urckfitz – teacher, yoga instructor, and mindfulness leader.
- Dates & Times:
- 10:00am - 11:00am, Saturday, February 10, 2024
10:00am - 11:00am, Saturday, February 17, 2024
10:00am - 11:00am, Saturday, February 24, 2024
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Penfield - Braman Room
- Library:
- Penfield Public Library
- Audience:
- Adults
- Categories:
- Adult Program
Registration has closed. (This event has to be booked as part of a series)