Cooking for Two (On Zoom) Online
Are you cooking for two and finding it challenging? Do you need a fresh start? During this program, you will learn strategies to plan and prepare nutrient-dense meals for two and make eating healthy meals a priority. This lesson will involve a breakdown of MyPlate to ensure you are including fruits, vegetables, grains, protein, and dairy every day.
This program is on Zoom. Please register to receive the link.
Presented by the Cornell Cooperative Extension of Monroe County.