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Mindfulness & Glitter Jars for Children* In-Person
We will be hearing from Valerie Mostyn, a behavioral health therapist, to talk about mindfulness and things we can do in our everyday life to help us. Mindfulness is a technique we can all learn that involves noticing what is happening in the present moment. It can help us learn to observe our thoughts, emotions and other present-moment experiences without reacting to them. We will also be creating glitter jars to take home! This program is open for ages 5-12. Registration required.
- Date:
- Saturday, April 27, 2024
- Time:
- 11:00am - 11:45am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Seymour - Duryea Room
- Library:
- Brockport-Seymour Library
- Audience:
- Children/Kids Families
- Categories:
- Children's Program Family Programs
Registration has closed.
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