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Mindfulness & Glitter Jars for Children* In-Person

We will be hearing from Valerie Mostyn, a behavioral health therapist, to talk about mindfulness and things we can do in our everyday life to help us. Mindfulness is a technique we can all learn that involves noticing what is happening in the present moment. It can help us learn to observe our thoughts, emotions and other present-moment experiences without reacting to them. We will also be creating glitter jars to take home! This program is open for ages 5-12. Registration required.

Date:
Saturday, April 27, 2024
Time:
11:00am - 11:45am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Seymour - Duryea Room
Library:
Brockport-Seymour Library
Audience:
  Children/Kids     Families  
Categories:
  Children's Program     Family Programs  

Registration is required. There are 19 seats available.

Location

No Geolocation available for event.

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