Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Joy in Nutrition: Back to Basics In-Person
In a culture dominated by dieting and calorie counting, it's time to shift the conversation toward "joy in nourishment." Explore the fundamentals of choosing whole foods that naturally provide the essential nutrients your body craves and needs. Join Judy Kerpelman and learn about foods that promote gut health and help alleviate symptoms of fatigue, weight gain, brain fog, and digestive issues. Judy is a physician, a certified health and nutrition coach, and a certified fitness instructor. Registration required. Sponsored by Friends of BML.
- Date:
- Tuesday, September 24, 2024
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Brighton - Learning Center
- Library:
- Brighton Memorial Library
- Audience:
- Adults Seniors
- Categories:
- COMMUNITY COOKING/BAKING HEALTH/FITNESS INSTRUCTION SENIORS