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Motional Intelligence for Seniors

Motional Intelligence for Seniors In-Person

Many of us think our ability to move will steadily worsen as we age. But with self-awareness and some smart choices, movement can be easier than we think! Join any or all of three movement awareness classes based on the Feldenkrais Method (tinyurl.com/felden-what). Nov. 12: standing up from a chair; Jan. 14: looking over your shoulder; and March 4: balance in standing. Your instructor, Lisa Hochgraf, has studied Feldenkrais for over 20 years.  Sponsored by The Friends of Mendon Public Library. Please note this event will be at Pinehurst Senior Living Community.  

Date:
Tuesday, November 12, 2024 Show more dates
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Mendon - OFFSITE
Library:
Mendon Public Library
Audience:
  Adults     Seniors     Teens  
Categories:
  Adult Education     Teens & Adults  
Registrations open at 1:00pm Tuesday, October 22, 2024
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