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Motional Intelligence for Seniors In-Person
Many of us think our ability to move will steadily worsen as we age. But with self-awareness and some smart choices, movement can be easier than we think! Join any or all of three movement awareness classes based on the Feldenkrais Method (tinyurl.com/felden-what). Nov. 12: standing up from a chair; Jan. 14: looking over your shoulder; and March 4: balance in standing. Your instructor, Lisa Hochgraf, has studied Feldenkrais for over 20 years. Sponsored by The Friends of Mendon Public Library. Please note this event will be at Pinehurst Senior Living Community.
- Date:
- Tuesday, November 12, 2024 Show more dates
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Mendon - OFFSITE
- Library:
- Mendon Public Library
- Audience:
- Adults Seniors Teens
- Categories:
- Adult Education Teens & Adults
Registration has closed.