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Boost Your Energy! In-Person
Join Wellness Coach Robyn Brent for a lesson on simple, powerful, and practical techniques to boost your energy, stamina, and vitality. Try these practices while sitting, standing, or lying down. They are wheelchair and mobility friendly. Registration required. Sponsored by Friends of BML.
- Date:
- Wednesday, October 9, 2024
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Brighton - Learning Center
- Library:
- Brighton Memorial Library
- Audience:
- Adults Seniors
- Categories:
- HEALTH/FITNESS INSTRUCTION SENIORS