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Meditation Monday at the Mendon Public Library: Mindful Monday  

Meditation Monday at the Mendon Public Library: Mindful Monday   In-Person

In-Person Teens and Adults
Do you feel the everyday stress and want to feel more relaxed? Have you wanted to try meditation and feel you would enjoy being in a room with others during meditation? Would you like to be present in a guided meditation? This class will allow you to set your worries aside, as we go into a journey of meditation. You will be in a place that is safe, supported and loved. Come join us for guided meditation, mindfulness, and breathing exercises.  Wendy Stumpf is a Mindfulness Meditation Teacher,  RYT-200, and an early childhood educator. Registration is required for this class.  Sponsored by The Friends of Mendon Public Library.

Date:
Monday, February 10, 2025
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Mendon - Jacobs Family Reading Room
Library:
Mendon Public Library
Audience:
  Adults     Teens  
Categories:
  Teens & Adults  

Registration is required. There are 4 seats available.

Location

No Geolocation available for event.

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