Strengthen Your Brain: Learn about the MIND Diet In-Person
Fuel your memory with the food you eat. Join Registered Dietitian, Rebekah Harter, in this nutrition education session on the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay), a promising dietary approach designed to support brain health and reduce cognitive decline. In this program, we’ll discuss the foundational principles of the MIND diet and learn practical tips on how to incorporate these principles into your daily life.
Please register by calling 225-8951 or by clicking on: https://greecepl.librarycalendar.com/event/strengthen-your-brain-learn-about-mind-diet-21582
Disclaimer(s)
The Greece Public Library is accessible to people with disabilities. To request specific accommodations, call 585-225-8951 at least 10 days prior to the event, or you may contact us via email through our website.
Staff often take pictures at library programs. The library uses photos in its publicity, in social media, and on its website. If you do not wish to be photographed, please let us know before the program begins.