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Aging Gracefully: Feet In-Person
Let's get barefoot, massage, strengthen, and make space! You'll learn effective stretches and strengthening techniques. This class will help prevent and relieve general foot discomfort, as well as pain from bunions and plantar fasciitis. Poses will be done in chair and standing.
Instructed by Melissa Kleehammer. Melissa has been a Certified Yoga Teacher since 2012 and infuses her classes with strength, balance, and mobility. Her focus is to share more ways for you to feel comfortable and confident in your body.
- Date:
- Monday, April 7, 2025
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fairport - Community Room
- Library:
- Fairport Public Library
- Audience:
- Adults
- Categories:
- Adult Program
Location
No Geolocation available for event.