Senior Hour: Reignite Your Spark! In-Person
Discover practical tips and techniques to revitalize your energy levels and enhance your overall well-being with Robyn Brent of www.SoulMindBodyWellness.com. This class will equip you with strategies to combat fatigue, improve sleep quality, and boost your mood, helping you live a more active and fulfilling life.
These practices are adaptable to any situation- whether you're sitting, standing, or lying down, in a wheelchair or fully mobile; you can participate. Join us for FREE weekly practice sessions on Zoom after the class. You can even practice in your pajamas!
Please register by calling 225-8951 or online: https://greecepl.librarycalendar.com/event/adult-tai-chi-31108
Disclaimer(s)
Staff often take pictures at library programs. The library uses photos in its publicity, in social media, and on its website. If you do not wish to be photographed, please let us know before the program begins.
The Greece Public Library is accessible to people with disabilities. To request specific accommodations, call 585-225-8951 at least 10 days prior to the event, or you may contact us via email through our website.
- Date:
- Wednesday, June 18, 2025
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Greece - Welsh Room
- Library:
- Greece Public Library
- Audience:
- Adults Seniors
- Categories:
- Lecture Self-Improvement