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Eating for Health - The Power of a Plant-Forward Plate In-Person
his interactive class introduces a nutritious, plant-forward approach to eating that’s flexible, delicious, and easy to follow. Whether you're looking to boost energy, improve heart health, or simply eat more mindfully, you’ll leave with practical tools to make healthy eating sustainable and satisfying. Attendees will receive recipe handouts, nutrition quick tips, and enjoy samples of delicious superfoods to try at home. Presented by Dr. Judy Kerpelman, Ob-Gyn and IIN Certified Health and Nutrition Coach on Wednesday, September 24th at 6:30 PM in the library. Please register.
- Date:
- Wednesday, September 24, 2025
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Rush - Library Meeting Room
- Library:
- Rush Public Library
- Audience:
- Adults Seniors
- Categories:
- Class Food/Nutrition Health/Wellness Life Skills Self-Improvement