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Explore the Mediterranean Diet In-Person
Join Registered Dietitian and Director of Nutrition at Jewish Home, Courtney Porray, as we escape to the Mediterranean! This presentation will define Mediterranean Diet, overview the Diet's background, review the key components of the Diet, discuss the health benefits, and provide practical tips for adopting the Mediterranean Diet. We will also enjoy a delicious Mediterranean themed snack and enter a cookbook raffle.
Registration is required. Please register here: https://websterlibrary.libcal.com/event/14624691
- Date:
- Thursday, September 18, 2025
- Time:
- 11:00am - 1:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Webster - Community Room
- Library:
- Webster Library
- Audience:
- Adults Seniors
- Categories:
- Food/Nutrition Health/Wellness Lecture/Presentation