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Yoga for Stronger Immunity In-Person
Learn how the Lymphatic System works to keep inflammation at bay, and how yoga and self massage contribute too. You'll practice a massage sequence and yoga class to help prevent illness and boost your immune system. This class will be done seated, standing, and on the floor, but chair modifications are available; please bring a yoga mat and 2 blankets.
Instructed by Melissa Kleehammer. Melissa has been a Certified Yoga Teacher since 2012 and infuses her classes with strength, balance, and mobility. Her focus is to share more ways for you to feel comfortable and confident in your body.
- Date:
- Monday, September 15, 2025
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fairport - Community Room
- Library:
- Fairport Public Library
- Audience:
- Adults
- Categories:
- Health/Wellness
Location
No Geolocation available for event.