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Reignite Your Spark! In-Person
Discover practical tips and techniques to revitalize your energy levels and enhance your overall well-being. This class will equip you with strategies to combat fatigue, improve sleep quality, and boost your mood, helping you live a more active and fulfilling life. These practices are adaptable to any situation- whether you're sitting, standing, or lying down, in a wheelchair or fully mobile; you can participate. Join us for FREE weekly practice sessions on Zoom after the class. You can even practice in your pajamas!
Presented by Robyn Brent. Robyn Brent, a skilled coach and teacher, is dedicated to guiding individuals towards a more balanced and joyful life. With a unique blend of business acumen and spiritual insight, she empowers clients to break through limitations and unlock their full potential.
- Date:
- Friday, October 10, 2025
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fairport - Community Room
- Library:
- Fairport Public Library
- Audience:
- Adults
- Categories:
- Self-Improvement