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Balance and Fall Risk In-Person
Join Michael Dix, PT from MVPT Physical Therapy for an educational session focused on improving balance and reducing fall risk—especially important as we age. This interactive talk will explore the physical and environmental factors that impact balance and offer practical strategies to help you stay steady on your feet. Learn simple exercises, lifestyle adjustments, and when to seek professional help to stay safe and confident in your movements.
Registration is requested.
Register here: Balance and Fall Risk - LibCal - Gates Public Library