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Movement, Stress and Sleep In-Person

Join Daphne Morrissey, CPT, of Onebody Fitness & Nutrition for a seminar on the importance of these three rituals for your wellness. 

Registration requested.

The Irondequoit Public Library is committed to creating inclusive and accessible events. To request a reasonable accommodation or discuss your needs, please contact one of our Inclusion Coordinators or call the library at 585-336-6060.

Date:
Monday, February 23, 2026
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Irondequoit - Irondequoit Bay (#115)
Library:
Irondequoit Public Library
Audience:
  Adults  
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