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Finding Your Balance: How to Stay Steady and Confident on Your Feet In-Person
Designed for anyone looking to move through life with greater confidence and stability, this presentation explores the common causes of balance issues and what you can do about them. Physical therapist Michael Dix from MVPT will walk attendees through how balance works, what puts us at risk as we age, and practical strategies to improve stability and reduce the risk of falls. Whether you are noticing changes in your balance or simply want to stay steady and active for years to come, this talk will give you the tools and knowledge to do just that. Be prepared as Autumn transitions to Winter!
- Date:
- Monday, October 19, 2026
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Chili - Barbara Ireland Community Room
- Library:
- Chili Public Library
- Audience:
- Adults
- Categories:
- Health/Wellness
Location
No Geolocation available for event.