Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Slow Flow Yoga with Tru Yoga In-Person
Please join us for a Slow Flow yoga class presented by Tru Yoga on Monday, September 21st from 5:30pm to 6:30pm in the Rundel Arts Room in the Arts & Literature division.
Melt into movement with a gentle, unhurried flow that feels as nourishing as it does grounding. Slow Flow invites you to soften into your breath, ease tension from the body, and explore those juicy stretches that leave you feeling open and spacious. This class is a gentle journey toward ease, leaving you with that delicious, just-right feeling of space and release.
Mats will be provided by Tru Yoga but feel free to bring your own.
Registration required, limit of 20 participants.
Free and open to the public.
- Date:
- Monday, September 21, 2026
- Time:
- 5:30pm - 6:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Central - Rundel Arts Room
- Library:
- Central Library
- Audience:
- Adults Seniors
- Categories:
- Department - Arts & Literature Class Health/Wellness