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DTSTART:20260921T213000Z
DTEND:20260921T223000Z
DTSTAMP:20260921T000000Z
SUMMARY:Slow Flow Yoga with Tru Yoga
DESCRIPTION:Please join us for a Slow Flow yoga class presented by Tru Yoga 
 on Monday\, September 21st from 5:30pm to 6:30pm in the Rundel Arts Room in 
 the Arts & Literature division.\n\nMelt into movement with a gentle\, 
 unhurried flow that feels as nourishing as it does grounding. Slow Flow 
 invites you to soften into your breath\, ease tension from the body\, and 
 explore those juicy stretches that leave you feeling open and spacious. 
 This class is a gentle journey toward ease\, leaving you with that 
 delicious\, just-right feeling of space and release.\n\nMats will be 
 provided by Tru Yoga but feel free to bring your own.\n\nRegistration 
 required\, limit of 20 participants.\n\nFree and open to the public.
LOCATION:Central - Rundel Arts Room\, Central Library
ORGANIZER;CN="Erin Clarke":MAILTO:erin.clarke@libraryweb.org
CATEGORIES:Department - Arts & Literature, Class, Health/Wellness
CONTACT;CN="Erin Clarke":MAILTO:erin.clarke@libraryweb.org
STATUS:CONFIRMED
UID:LibCal-17355011
URL:https://calendar.libraryweb.org/event/17355011
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