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Your Body's Retirement Plan: How to Stay Strong and Independent for Life In-Person

Most people plan financially for retirement, and very few plan for the body they will be living in when they get there. During this session, participants will go through simple evidence-based longevity tests used in physical therapy. They will leave with a clear understanding of where they stand today and what steps to take next. Registration required. Attendees should bring a yoga mat or beach towel if they are up for doing some light floor work. Presented by Adrien Reidy, PT, DPT of Rowing on the Square Physical Therapy. 

Date:
Thursday, September 3, 2026
Time:
6:00pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Brighton - Learning Center
Library:
Brighton Memorial Library
Audience:
  Adults  
Categories:
  Aging/Elder Care     Health/Wellness  
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