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Yoga for Pelvic Floor Health

This 60-minute gentle yoga class will instruct postures used to strengthen the muscles of the legs and pelvic floor region as well as reduce anxiety and stress. Please sign up to attend.

Date:
Tuesday, September 11, 2018
Time:
2:00pm - 3:00pm
Location:
Fairport - Community Room
Campus:
Fairport Public Library
Categories:
  Adult Program  

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