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Beat the Sugar Blues

Does eating just a little sugar create the desire for more? This workshop will inspire you to permanently change your relationship with sugar, and turn your life around through the power of healthy eating. You will understand what causes uncontrollable cravings and how to control what you eat and drink. Presented by nutrition health coach Pam Gardephe. No registration required.

Date:
Wednesday, January 9, 2019
Time:
7:00pm - 8:30pm
Location:
Pittsford - Fisher Meeting Room
Campus:
Pittsford Community Library
Audience:
  Adults  
Categories:
  Adults > Lectures  

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