Beat the Sugar Blues
Does eating just a little sugar create the desire for more? This workshop will inspire you to permanently change your relationship with sugar, and turn your life around through the power of healthy eating. You will understand what causes uncontrollable cravings and how to control what you eat and drink. Presented by nutrition health coach Pam Gardephe. No registration required.
- Wednesday, January 9, 2019
- 7:00pm - 8:30pm
- Pittsford - Fisher Meeting Room
- Pittsford Community Library