Event box
Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Mindful Yoga & Meditation 101 with Amy Jo Metzendorf of Bodhi Tree Yoga In-Person
Explore how to cultivate mindfulness and compassion through gentle yoga and meditation. Learn about simple ways to incorporate these practices into daily life. Participants will spend time lying on the floor and sitting in a chair, so please bring your own yoga mat, towel or blanket, and wear clothing that allows for easy movement. Registration is limited. Call 784-5300 (option 2). Sponsored by Friends of BML
Location
No Geolocation available for event.