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ADULT: Women's Self Defense for 16 Years and Older

Women face an entirely different set of challenges than men do - and when considering self defense, these differences are even more prominent. Instructor Patrick teaches fundamental, easy to learn techniques that anyone can do. We train spacial awareness, panic management, and, of course, swift kicks to the groin. Wear comfortable clothing and bring a big, bad attitude.

Saturday, September 21, 2019
2:00pm - 3:00pm
Ogden - Meeting Room
Ogden Farmers' Library
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