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Healthy in 2020

Healthy in 2020

Healthy in 2020: Presented by Debbie Waidl/Functional Health Coach on Tuesday, February 4th from 7-8:00 PM. By looking at the foods you eat, your perception of stress, how much quality sleep you get each night, if you practice safe movement daily, what you do you do for FUN and more. Debbie supports you in determining your wellness goals and how to follow through with steps that will start you on the right path to feeling YOU again! Seating is limited, register in advance.

Date:
Tuesday, February 4, 2020
Time:
7:00pm - 8:00pm
Location:
Rush - Library Meeting Room
Campus:
Rush Public Library
Categories:
  Rush Adult Program  

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