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From Block to Flow: How Your Nervous System Can Cause or Heal Writer's Block: A Two-Part Zoom Class

Sometimes writing feels like grace is flowing through us, and sometimes the blank page stays blank while we feel stuck and frustrated. The difference has to do with what state your nervous system is in. Learn about what it takes to balance the sympathetic and parasympathetic systems so you can achieve the creative state of flow. Beyond understanding causes, learn resources and strategies to get yourself writing what you want to write. 

This is a two-part Zoom class taking place on June 20 & 27. A computer or other device and an internet connection is necessary in order to participate in this class. Space is limited and registration is required. 

Instructor Anais Salibian has taught writing classes at several venues since 1989. Her published works are all creative nonfiction. She’s currently teaching classes on memoir, essay, and crafting sentences. In her Writing to Heal classes, she integrates story writing with structured journaling and poetry exercises to expand and deepen insight and healing. In 2004, she received Writers & Books Teacher of Adults Award for the Creation and Appreciation of Literature.

Rochester Writes is hosted by the Arts & Literature Division and supported by the Suressa Forbes Fund for Local Writers and the Friends & Foundation of the Rochester Public Library. Please contact Carol.Moldt@libraryweb.org for additional information.



Dates & Times:
11:00am - 12:30pm, Saturday, June 20, 2020
11:00am - 12:30pm, Saturday, June 27, 2020
Central - Rundel Arts Room
Central Library
  Department - Arts & Literature     Streamed Event     Subject - Writing  

Registration is required. There is 1 seat available.

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