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Grounding Practices to Calm Our Bodies - ZOOM

Grounding Practices to Calm Our Bodies - ZOOM In-Person

"Grounding Practices to Calm Our Bodies" presented by Sisi Chen, LMHC. A Mental Health Counselor in private practice and School Counselor at The Harley School.

Using short readings and gentle yoga, participants will learn why grounding is important--especially in times of uncertainty. Learn why taking time to ground yourself is so important for your overall well-being.

Please register to receive the Zoom meeting information in your email.

Date:
Tuesday, May 26, 2020
Time:
4:00pm - 5:00pm
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adults  
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