Grounding Practices to Calm Our Bodies - ZOOM
"Grounding Practices to Calm Our Bodies" presented by Sisi Chen, LMHC. A Mental Health Counselor in private practice and School Counselor at The Harley School.
Using short readings and gentle yoga, participants will learn why grounding is important--especially in times of uncertainty. Learn why taking time to ground yourself is so important for your overall well-being.
Please register to receive the Zoom meeting information in your email.
- Tuesday, May 26, 2020
- 4:00pm - 5:00pm