This Year, Resolve to Be Good to YOU! Online
This Year, Resolve to Be Good to YOU!
Are you sick and tired of New Year's Resolutions? This year, instead of making more resolutions about organizing your space, finally writing that novel, losing weight, or finishing your entire to-do list in 30 days – things that cause you to look at yourself or your life as one gigantic self-improvement project, what would it be like to make a commitment to being kinder, gentler, and more compassionate to yourself?
In this session, Barb Klein, from Inspired Possibility, will invite you to explore self-care, help you to see why it's the foundation of everything else, and guide you to know your own needs and tendencies better. You'll see what's getting in the way of self-care, break through these obstacles, and identify some practices
- Date:
- Wednesday, January 13, 2021
- Time:
- 7:00pm - 8:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Categories:
- Department - Science, History & Technology Health