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Got Health? Keep Warm This Winter by Staying Active

Got Health? Keep Warm This Winter by Staying Active Online

From Promoting Physical Activity to Stay Fit & Healthy and Beat the Winter Blahs; Promoting Sports Safety during National Winter Sports Traumatic Brain Injury (TBI) Awareness Month.

Join us for this talk on the Center for Community Health & Prevention’s Facebook page for tips on staying active and safe, both indoors and outdoors. Find out how to layer up when going outside for physical activity and get inspired by new indoor workout routines that include resistance training, low-impact cardio and stretching.

Video will be available after 11:00 am on the day of the event and can be accessed at anytime thereafter.

This Got Health? talk is sponsored by the Center for Community Health & Prevention in partnership with the Central Library of Rochester and Monroe County.

Date:
Thursday, January 21, 2021
Time:
11:00am - 12:00pm
Time Zone:
Eastern Time - US & Canada (change)
Campus:
Central Library
Categories:
  Department - Science, History & Technology     Subject - Health  
Online:
This is an online event. Event URL: https://www.facebook.com/pg/CenterForCommunityHealthandPrevention.URMC/videos/

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