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New Year, New Goals- 4 Week Nutrition and Wellness Workshops Online
Join us for a 4-Week Consecutive Course Starting Every Thursday, from Jan 28th. 11:30-12:30 to Feb 18th.
Learn about various topics, including:
· Eating healthy on a budget
· How to read a food label
· How much of each food group we need daily
· How much sugar/fat/salt is too much
· Fruits and vegetables
· Whole grains
Registration has closed.
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