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Good Mental Health Begins with Good Self-Care

Please join us online for a self-care Zoom program with Barb Klein, Life Coach from Inspired Possibility: https://www.inspiredpossibility.com/

“Self-Care” is an over-used and often misunderstood word – a concept that is being monetized, tracked, and turned into just one more thing to do. It is often seen as a selfish act that takes away from others or from other “more important” things. Sometimes we think it is a once and done thing. Self-care is not selfish, it is not one more to-do, and it is an ongoing practice for good mental health. 

Registration is required. 

Please Click below to register for this program.

https://calendar.libraryweb.org/event/7533628

 

 

 

 

 

 

 

Date:
Tuesday, May 11, 2021
Time:
1:00pm - 2:30pm
Time Zone:
Eastern Time - US & Canada (change)
Campus:
Central Library
Audience:
  Adults     Seniors  
Categories:
  Department - Science, History & Technology  
Registration has closed.

Location

No Geolocation available for event.

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