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Good Mental Health Begins with Good Self-Care
Please join us online for a self-care Zoom program with Barb Klein, Life Coach from Inspired Possibility: https://www.inspiredpossibility.com/
“Self-Care” is an over-used and often misunderstood word – a concept that is being monetized, tracked, and turned into just one more thing to do. It is often seen as a selfish act that takes away from others or from other “more important” things. Sometimes we think it is a once and done thing. Self-care is not selfish, it is not one more to-do, and it is an ongoing practice for good mental health.
Registration is required.
Please Click below to register for this program.
https://calendar.libraryweb.org/event/7533628
- Date:
- Tuesday, May 11, 2021
- Time:
- 1:00pm - 2:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Campus:
- Central Library
- Audience:
- Adults Seniors
- Categories:
- Department - Science, History & Technology
Registration has closed.
Location
No Geolocation available for event.