Relieve Parent Fatigue: Finding Calm in the Overload-VIRTUAL In-Person
The overwhelming demands of parenting take a toll on our mood, our energy, and how we show up for our children. Sabrina Vogler from Heart in the Moment Mindfulness Coaching will offer on-the-spot self-care tools for getting calm and supporting ourselves when we’re stressed.
Sabrina Vogler is a Certified Professional Coach, Executive Coach, Grief Specialist, and widely recognized expert in mindfulness and self-compassion in private practice at Heart in the Moment Mindfulness Coaching, LLC. Learn more about Heart in the Moment Mindfulness at https://heartinthemoment.com/
Please register to receive a Zoom link for this virtual event.
This event in sponsored in partnership between Parma Public Library, Rochester Public Library Science Division, Webster Public Library, East Rochester Public Library, Gates Public Library and Pittsford Community Library.
- Date:
- Thursday, October 14, 2021
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Audience:
- Adults Seniors
- Categories:
- Adult Streamed Event
- Attachments: