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Relieve Parent Fatigue: Finding Calm in the Overload - ZOOM

Relieve Parent Fatigue: Finding Calm in the Overload - ZOOM

The overwhelming demands of parenting take a toll on our mood, our energy, and how we show up for our children. Sabrina Vogler from Heart in the Moment Mindfulness Coaching will offer on-the-spot self-care tools for getting calm and supporting ourselves when we’re stressed.

Registration is required. Please click here to register to receive a Zoom link for this virtual event. 

Sabrina Vogler is a Certified Professional Coach, Executive Coach, Grief Specialist, and widely recognized expert in mindfulness and self-compassion in private practice at Heart in the Moment Mindfulness Coaching, LLC.

This event in sponsored in partnership between Parma Public Library, Rochester Public Library Science Division, Webster Public Library, East Rochester Public Library, Gates Public Library and Pittsford Community Library. 

Date:
Thursday, October 14, 2021
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Campus:
Gates Public Library
Audience:
  Adults  
Categories:
  Educational     Health     Presentation  

Location

No Geolocation available for event.

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