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Welcome to Ageless Qigong (in-person) In-Person
Welcome to Ageless Qigong (in-person) -
Saturday, May 14, 10:30-11:30 AM
For Adults
*Registration opens Friday, April 29 & limited to 15 participants*
Qigong is a Chinese health care practice that is easy and fun to do, available even to those in wheelchairs. It has been shown to lower blood pressure, increase blood circulation, improve digestion, increase cardiovascular strength and reduce stress levels. These gentle, slow movements are especially geared for those people with injuries, chronic conditions, and reduced flexibility to enable them to gain greater mobility.
- Date:
- Saturday, May 14, 2022
- Time:
- 10:30am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Penfield - Braman Room
- Library:
- Penfield Public Library
- Audience:
- Adults
- Categories:
- Adult Program
Registration has closed.