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Eat Healthy, Be Active* In-Person

Ally Miller from the Cornell Cooperative Extension is back to teach you about the importance of balancing exercise and food intake as well as which foods are going to provide enough energy to get you through the day.  Also learn tips for incorporating a healthy diet and physical activity into your lifestyle. 

Date:
Thursday, September 15, 2022
Time:
4:00pm - 5:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Seymour - Duryea Room
Library:
Brockport-Seymour Library
Audience:
  Adults     Seniors  
Categories:
  Adult Programs  
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