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Chair Yoga

Chair Yoga In-Person

Start your day with a gentle class that adapts yoga poses with the use of a chair. This class cultivates awareness and relaxation through breath work and gentle stretches without the stress of getting up and down off the floor.

Registration required.

Date:
Thursday, August 18, 2022 Show more dates
Time:
9:00am - 9:45am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Frederick Douglass - Children's Area
Library:
Frederick Douglass Community Library
Audience:
  Adults     Seniors  
Categories:
  Health  

Registration is required. There are 10 seats available.

Location

No Geolocation available for event.

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