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Introduction to Meditation with Health Counselor Lori Goldsmith In-Person

This class is perfect for beginners, the curious, or for the seasoned. You don’t have to be a master to experience this ancient art by having someone guide you through the process. In this class, you will learn what meditation really is, the effects it can have on the body, and experience a powerful group meditation. You will be able to take these techniques with you to incorporate them into your daily life. Be prepared to leave feeling relaxed and inspired. Registration is required. Sponsored by the Friends of Mendon Public Library.

Date:
Wednesday, September 21, 2022
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Mendon - Jacobs Family Reading Room
Library:
Mendon Public Library
Audience:
  Adults     Seniors  
Categories:
  Adult Education  

Registration is required. There are 15 seats available.

Location

No Geolocation available for event.

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