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Chair Yoga In-Person
Start your day with a gentle class that adapts yoga poses with the use of a chair. This class cultivates awareness and relaxation through breath work and gentle stretches without the stress of getting up and down off the floor. Reserve a place for this free program by calling 428-8206 - recommended but not required.
- Date:
- Thursday, November 3, 2022 Show more dates
- Time:
- 9:00am - 9:45am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Frederick Douglass - Meeting Room
- Library:
- Frederick Douglass Community Library
- Audience:
- Adults Seniors
- Categories:
- Health/Wellness
Location
No Geolocation available for event.