Eat Healthy/Be Active In-Person
Once again we are teaming up with Rush Public Library for a nutrition program! Learn more about the importance of balancing exercise and food intake at the Mendon Public Library with Ally Miller, Nutrition Educator with Cornell Cooperative Extension. This lesson will deliver tips for incorporating a healthy diet and regular physical activity into your lifestyle, as well as cover which foods are going to provide enough energy to get you through the day. Please register in advance.
- Tuesday, January 17, 2023
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Mendon - Jacobs Family Reading Room
- Mendon Public Library