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BEGIN:VEVENT
DTSTART:20250811T220000Z
DTEND:20250811T234500Z
DTSTAMP:20250811T000000Z
SUMMARY:Digital Detox with Heidi Saller
DESCRIPTION:Are you feeling overstimulated from “doom scrolling”\, the 
 news\, or just want to learn how to have a healthier lifestyle with our 
 digital world? Join our interactive discussion on how detoxing from digital 
 devices and tapping into your senses can enhance your wellbeing and enable 
 you to live more intentionally. \n\nHeidi Saller has been working with 
 students and adults in education\, counseling and coaching for 20 years.  
 She feels passionate about our community\, her family\, mother nature and 
 lives intentionally to remain connected to self\, others\, and our planet.
LOCATION:Ogden - Meeting Room\, Ogden Farmers' Library
ORGANIZER;CN="Bridget LaDuca":MAILTO:bridget.laduca@libraryweb.org
CATEGORIES:Self-Improvement
CONTACT;CN="Bridget LaDuca":MAILTO:bridget.laduca@libraryweb.org
STATUS:CONFIRMED
UID:LibCal-14690248
URL:https://calendar.libraryweb.org/event/14690248
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