Relieve Parent Fatigue: Finding Calm in the Overload-VIRTUAL Online
The overwhelming demands of parenting take a toll on our mood, our energy, and how we show up for our children. Sabrina Vogler from Heart in the Moment Mindfulness Coaching will offer on-the-spot self-care tools for getting calm and supporting ourselves when we’re stressed.
Sabrina Vogler is a Certified Professional Coach, Executive Coach, Grief Specialist, and widely recognized expert in mindfulness and self-compassion in private practice at Heart in the Moment Mindfulness Coaching, LLC. Learn more about Heart in the Moment Mindfulness at https://heartinthemoment.com/
Please register to receive a Zoom link for this virtual event at https://calendar.libraryweb.org/event/8125257
This event in sponsored in partnership between Parma Public Library, Rochester Public Library Science Division, Webster Public Library, East Rochester Public Library, Gates Public Library and Pittsford Community Library.
- Date:
- Thursday, October 14, 2021
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://calendar.libraryweb.org/event/8125257
- Audience:
- Adults Seniors
- Categories:
- Department - Science, History & Technology Streamed Event Health