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Relieve Parent Fatigue: Finding Calm in the Overload-VIRTUAL Online

The overwhelming demands of parenting take a toll on our mood, our energy, and how we show up for our children. Sabrina Vogler from Heart in the Moment Mindfulness Coaching will offer on-the-spot self-care tools for getting calm and supporting ourselves when we’re stressed.

Sabrina Vogler is a Certified Professional Coach, Executive Coach, Grief Specialist, and widely recognized expert in mindfulness and self-compassion in private practice at Heart in the Moment Mindfulness Coaching, LLC.

Please register to receive a Zoom link for this virtual event. Pease click below for details.

This event in sponsored in partnership between Parma Public Library, Rochester Public Library Science Division, Webster Public Library, East Rochester Public Library, Gates Public Library and Pittsford Community Library. 

 

Date:
Thursday, October 14, 2021
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adults     Seniors  
Categories:
  Department - Science, History & Technology     Subject - Health  
Online:
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 94 seats available.

Location

No Geolocation available for event.

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