Relieve Parent Fatigue: Finding Calm in the Overload
The overwhelming demands of parenting take a toll on our mood, our energy, and how we show up for our children. Sabrina Vogler from Heart in the Moment Mindfulness Coaching will offer on-the-spot self-care tools for calming and supporting ourselves when we’re stressed. This event is sponsored in partnership with Parma Public Library, Rochester Public Library Science Division, Webster Public Library, East Rochester Public Library, and Gates Public Library. Register through the Parma Public Library.
A Zoom link will be sent the day of the event.
- Thursday, October 14, 2021
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Pittsford Community Library